So lets be honest, we have all tried to force ourselves to workout for about a week or two and slowly stop. Well I have done this about a million times! I have decided to ACTUALLY invest money into a gym membership and get a trainer to get me started on the right path. I think the reason most people don’t continue to workout because they don’t know where to start! I have always thought the gym was so scary and I have social anxiety because I never feel like I know what I’m doing!
ASK FOR HELP! Even if you don’t pay for a trainer I’m sure there are employees at the gym to show you around on each machine! Now that I have started to learn how to use the equipment I have started to see results and I feel like I am Maximizing my time at the gym!
Here are some products I have been using and I will comment how I use them!
~In a few weeks I will update with results from these products! I am on week two and already feel so much healthier and energized!~